No one likes to be injured or have pain, but this is especially true for those involved in sports and athletics. Whether you’re on a team, compete against yourself and your last best time, or enjoy solo activities that push your body through rigorous demands, sports injuries can be incredibly frustrating.

Working with a chiropractor to heal your sports injury is an excellent way to learn the cause of your pain and get safe, natural care to treat it. Chiropractors utilize numerous soft tissue, joint, and spine healing techniques that get your body strong and healthy so it can support you.

This post covers four reasons to work with your local sports chiropractor for your sports injury. Let’s get to it…

What Sports Injuries Can a Chiropractor Effectively Treat?

Sports injuries run the gamut and can range in severity. Conditions can be chronic or stem from one event. Chiropractic methods can help heal several kinds of imbalances and dysfunctions that occur due to the pressures sportspeople put on their bodies.

Common sports-related conditions include:

  • Sprains and strains
  • Inflammation
  • Scar tissue
  • Knee injury
  • Plantar fasciitis
  • Achilles tendon and ankle injuries
  • Elbow injuries
  • Disc herniation
  • Tendonitis and bursitis
  • Arthritis
  • Rotator cuff injuries
  • Overuse injuries
  • Shin splints
  • Sciatica and hip joint injuries
  • And others

Because chiropractors provide techniques that encourage the body’s natural healing process, these conditions can be effectively treated so you can get back to your active lifestyle pain-free and with confidence.

Why You Should Get Chiropractic Care for Sports Injuries

There are many reasons why working with a sports chiropractor is a responsible step after you encounter a sports-related injury.

Chiropractic treats the body comprehensively

Chiropractors don’t only focus on pain; they offer a full physical assessment of how the body is moving and functioning so the cause of your pain can be treated. Because of the connectivity within and between the musculoskeletal system and spine, when an area is injured, it can show up as pain elsewhere.

Knowing how to heal the condition, rather than mask the pain, helps prevent further injury or a re-injury. Your chiropractor will ensure the entire body is functioning as it should, nothing is compromised, and compensation isn’t going to cause further problems.

Chiropractic doesn’t rely on medication but heals the body

Many doctors turn to pain-masking medication or concentrate on where the pain is occurring rather than learning why the pain is there in the first place. This can cause more damage to the body and put it at risk.

Chiropractic relies on real healing and recovery, treating the imbalance using safe, natural care that works with the body. Your chiropractor will help you find the balance between movement and rest, which is an essential part of the healing journey. The body needs rest to recover, but too much sedentary behavior or downtime can create more issues.

Chiropractic improves overall health, movement patterns, and function

Chiropractors understand the relationship between mind and body, as well as the relationships within the systems of the body. All of these things need to work together so you can count on your body to perform.

Getting healthy and learning correct movement patterns is key to your physical success, but getting your head in the game is also a crucial element to physical performance. Chiropractic care can reduce mental stress and anxiety, offer relaxation, reduce tensions in the body, and get you pain-free so you can focus on your goals.

Chiropractic offers lifestyle guidance

Sports chiropractic isn’t only about in-clinic management of your injury; it also offers lifestyle guidance to help your body stay strong, optimized, and fully functioning.

Guidance your chiropractor can provide includes:

  • Warm-ups and cool-downs
  • Strengthening exercises
  • Proper lifting techniques
  • Improved postural support
  • The best stretches for your body
  • Safe movement patterns
  • When to rest and when to push
  • And more

Chiropractic Solutions to Treat Sports Injuries at Total Performance

Chiropractic techniques are proven reliable, and sportspeople and athletes at all levels use chiropractic care to treat their injuries and improve performance. Our team is ready to do the same for you.

Whether you want to make it once around the track, are competing in a CrossFit competition, or play professional football, we’re ready to learn all about your symptoms, find the injury, and design a meticulous healing strategy based on your unique needs and goals.

Chiropractic methods that can help treat sports injuries include:

  • Manual chiropractic adjustments and spinal manipulation
  • Physical therapy 
  • Physiotherapies, such as cold laser, ultrasound, soft tissue therapy, cupping, and more
  • Massage therapy
  • Rehabilitation
  • Personal training 
  • And others

Contact us today to schedule your appointment; we know you want to return to the activities you love. Let’s make it happen.