Total Performance believes that injury recovery and performance enhancement should be managed in the same way. We believe that specific principles govern the function and structure of the human body. Through the application of these principles, injury can be managed, rehab can be progressed and ability can be developed. There should be no barricade placed between rehab and performance, but instead, there should be a seamless transition from the clinic to the gym. This is why we’ve created southern Oregon’s first clinic/gym hybrid. Our goal is to return patients from injury to activity as quickly as possible with the education and guidance to keep them well.



My original reason for coming to Total Performance was because of a severe injury to my iliopsoas during my freshman year of track in high school. I went to several other physicians and none of them even came close to figuring out what was wrong. I came to Total Performance and within one visit they found the source of my pain and a huge weight was lifted off of my shoulders, I finally found someone who could help me and reassure me that my track career wasn’t over. I’ve stayed with Total Performance after graduating high school and moving onto my college track & field career at Northwest Christian University in Eugene, OR. Their entire staff wasn’t only focused on treating me as a patient, but also treated me like family, and a part of a community that cared in every aspect to bettering my health.

In 2018, Halona broke indoor school records in the 60m (7.99/Washington) and 200m (26.69/Boise State), qualified for CCC championships in 100m and 200m distances and set a new 100m personal record (12.69) at the Southern Oregon Invitational, registering the sixth-fastest time in school history.

HALONA JACKSON, NAIA Collegiate Sprinter

Total Performance helped me rehabilitate after Sports injuries, so I can get back out there and do the things I love. They have been flexible with my school, and athletic schedules and find time to see me when it works for me.

JAREN EMPTAGE, High School Football and Track Athlete

As a Soccer Coach I am constantly dealing with injuries related to the hips, knees and backs. Scott and his staff have been working with my players to increase muscle mobility and flexibility in those key areas. After a few weeks of training, my players and coaches are noticing a difference. We also have not had players missing games because of muscle tears or pulls. I have also had individual athletes use them for treatment and the results have been positive. I would like to recommend Total Performance for your team or athlete.

LOWELL ANDERSON, High School Soccer Coach

Nick, is truly one of the best in his field in Southern Oregon. Whenever I’ve had any movement dysfunctions he’s been able to help me figure out a course of action to get me back to doing what I love as quickly as possible and even better than before. He’s the only person I trust with treating my clients or myself. Knowledge & professionalism are second to none.

JAMES MOONEY, BS, CSCS, Head Strength & Conditioning Coach – Gunsmith Gym

My experience with Total Performance was enjoyable and informative. The care and attention from Dr. Baker was outstanding, so much so I have recommended my fellow students and athletes to his place of business. I arrived with a possible a meniscus tear, but Dr. Baker suggested a possible muniscoid entrapment. Which had been a problem for about four months, but within six visits and some suggested workouts I am now back to 100% participation. I have gone to see Dr. Baker for multiple injuries and all of my results I am happy with. I am glad to have resources like Dr. Baker in the area.

RYLAND S. THORNHILL, High School Football Athlete

Certified and Credentialed with…