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Blog2023-11-22T17:04:38+00:00

How to Improve Your Thoracic Mobility

Common Mobility Restrictions Through the Thorax One of the most common mobility restrictions that we tend to see in our patients who have neck, shoulder, low back, or mid-back problems is a limitation through [...]

What Causes Hip Pain?

Our hips bear a lot of weight as they offer balance, stability, and movement for most of us. The hip consists of a ball-and-socket joint and connects the legs to the upper body. Its function [...]

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