Total Performance in Cave Junction

Performance for Life. Performance for Sport.

Maximize your potential through physical health, fitness, and performance.

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Chiropractic, Physical Therapy, Sports Rehabilitation, & Training in Cave Junction

202 West Lister St.

Cave Junction, OR 97523

Phone: 541-592-6220

Fax: 541-592-6375

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pain in neck

Our Cave Junction location has chiropractors, physical therapists, massage therapists, and personal trainers, enabling our patients and clients to live comfortably and actively. We want to inspire and motivate people so they can thrive at work and play. 

We work with all kinds of patients at every age and stage, helping them heal, recover, and get stronger and more flexible so they can move well and function at their best. Whether you’re a hiker, a weightlifter, a wrestler, or just want to sit at your desk without pain, we know we can help you find the balance and comfort you’re looking for. 

Physical activity is necessary for your health, and our Cave Junction chiropractors, therapists, and trainers will help you determine the best care and maintenance plan for you and your needs. We offer safe, natural, and non-invasive solutions to promote your overall well-being. 

You want to be confident with your movements and body, and we have the methods to get you optimized in our state-of-the-art hybrid clinic-gym. Our team provides chiropractic solutions, physical therapy, and personal training to get you real, meaningful results.

We accept most insurance, so finances won’t hold you back from the strong, healthy, confident body you deserve. 

Chiropractic & Physical Therapy Services at our Cave Junction Clinic and Gym

Cave Junction’s Total Performance clinic and gym provide numerous solutions for our patients, understanding that it takes more than our in-clinic services to get your body where you want it. You also need lifestyle guidance that helps you stay strong and balanced. 

Our team consists of wellness experts and helps to educate and motivate you so you can live to the fullest and as your best self. 

We invite you to our clinic-gym hybrid in Cave Junction if your goal is any of the following: 

  • Garner a strong relationship between health and strength
  • Maximize your body’s function and overall strength 
  • Improve range of motion, flexibility, posture, and mobility
  • Learn how to get and stay healthy
  • Increase your energy levels and focus
  • Sleep and relax well 

 

If these sound out of reach for you, we’re up for the challenge; contact us today. 

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shoulder pain

Some of our Most Common Chiropractic & Physical Therapy Services in Cave Junction Include:

  • Sports rehabilitation– Sports can take a toll on the body, so it’s important to ensure you get healing and strengthening solutions after a sports injury or event; our PT and chiropractic team will help you find balance and improvement through exercises, stretches, and moving strategies
  • Chiropractic adjustments– We provide manual and instrument-assisted adjustments to affected joints in the spine or elsewhere that encourage healing and restore function  
  • Taping- Specially designed tape is applied over injured muscle groups to lift the skin and tissues, increasing circulation and reducing inflammation
  • Cupping- Cups are applied to the affected area, suctioning the skin and surrounding soft tissues to increase circulation and promote fast, reliable healing 
  • Active Release Techniques (ART)- Specific methods of soft tissue manipulation that break up adhesions and reduce inflammation, helping affected areas to heal and re-establish proper function and movement 
  • Selective Functional Movement Assessment (SFMA) – An assessment that helps us determine movement patterns to implement the cause of imbalances and the nature of the injury that’s causing pain  
  • Training programs– Our trainers design individualized exercises to encourage strength-building so the body can support you at its best
  • Massage therapy– Our certified massage therapists support the body’s recovery and function and complement other therapies for a smoother healing process, as relaxation is enhanced 
  • And more
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Commonly Treated Symptoms 

Your spine and musculoskeletal system have a big task to do daily. These structures are supposed to move without restriction throughout the numerous demands placed on them. Pain or other discomforts are not the norms; you shouldn’t live like they are. 

If improper function is staking a claim on how you live, please get the help your body is asking for in our Cave Junction chiropractic clinic-gym hybrid. We want to give you the tools to heal and strengthen so you can stay healthy. 

We work with many kinds of patients in our community experiencing various conditions and symptoms; some include:  

Let Total Performance help you get the life you want with our safe, trusted services. 

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chiropractic care for pain

Your Active Lifestyle is Unique to You

Physical activity and exercise are different for everyone. While some take the stairs rather than the elevator, others compete in weightlifting events, and others try to get into a yoga inversion. Whatever your active lifestyle looks like for you, we want to benefit and encourage you. 

Our personal trainers offer guided training for groups and individuals, providing know-how and insight on everything from movement to nutrition. Getting healthy can look overwhelming, even intimidating, but you’ll reach your goals with the right support. 

Contact our trainers to learn about how we work, and we can serve you.  

Chiropractic & Physical Therapy Solutions to Help You Live at Your Full Potential

Chiropractors take a comprehensive assessment of the body, promoting correct movement and stability in each area so your wellness plan remedies the underlying issues. Our Cave Junction chiropractic and physical therapy clinic uses evidence-based chiropractic methods, physical therapy, and strength training to get lasting results. 

Healing, recovery, and strengthening have a symbiotic relationship, and our team embraces that connection so you can succeed. 

When you partner with our clinic and gym, you regain control. Let’s set you up to reach and surpass your wellness goals.