Chiropractic Care
& Physical Therapy

Performance for Life. Performance for Sport.

Maximize your potential through physical health, fitness, and performance.

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How do Chiropractic Care and Physical Therapy Work Together?

At Total Performance, our expertly trained chiropractors and physical therapists provide comprehensive care for musculoskeletal issues using hands-on therapy and rehabilitative exercises.

Regardless of whether you’re treating with a chiropractor or a physical therapist, you’re guaranteed personalized treatment tailored to your needs.

To understand the deep connection between chiropractic care and physical therapy, you should understand what precisely each is and does.

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Chiropractic Care

Chiropractic care is the natural, non-invasive treatment of spinal adjustments and joint manipulations. These techniques are delivered manually or are instrument-assisted by applying force to an affected area (often in the spine, but not always), re-establishing proper placement. 

Chiropractic care is designed to balance and restore the spine, joints, and soft tissues so the body can function and move without restriction. Chiropractors are often the first line of healthcare in hopes of avoiding surgery, a reliance on pain medication, or other more aggressive treatments. 

Physical Therapy

Physical therapy consists of uniquely designed solutions that serve to safely and naturally improve the body’s performance, movement, and strength. PT programs are not one-size-fits-all but are based on the patient’s needs, goals, abilities, and injuries. 

As with chiropractic care, the goal of physical therapy is to avoid surgery and medication or to help you get back to your usual routine after you’ve had surgery. Plans consist of exercises, stretches, movement enhancement, massage, and more. 

Chiropractic care and physical therapy complement each other by promoting a faster, safer, and more reliable healing and strengthening process. 

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Physical Therapy

Chiropractic Care & Physical Therapy Together

Each of our providers can integrate physical therapy and chiropractic, creating powerful treatment strategies. We offer each individual patient a whole-body approach. 

By evaluating each patient in a comprehensive way, all providers can streamline care, allowing for optimally efficient treatment plans and protocols that provide patients with what they need. 

The combination of physical therapy and chiropractic includes techniques such as: 

  • Manual therapy 
  • Mobility exercises
  • Spinal and joint manipulation
  • Strengthening exercises
  • And more

Benefits of Chiropractic Care and Physical Therapy

At Total Performance, we use chiropractic care and physical therapy together for a comprehensive, educated treatment plan. Knowing the nature of the injury and how to heal and strengthen the patient offers an enhanced experience- one that you deserve. 

With the combination of these therapies, numerous benefits occur. Although each patient is different, most enjoy several positive, sometimes unexpected, outcomes resulting from their treatment plans. 

Common benefits of chiropractic care and physical therapy include:

  • Improved joint mobility, function, and overall health 
  • Reduced inflammation
  • Improved healthy circulation 
  • Loosened and strengthened muscles
  • Improved comfort, mobility, and flexibility 
  • Improved posture 
  • Enhanced movement patterns and lifting techniques 
  • Enhanced and faster recovery process
  • Improved sleep quality 
  • Increased energy, focus, and productivity
  • Enhanced physical performance 
  • Reduced stress and anxiety 
  • Reduced likelihood of chronic conditions, such as arthritis and headaches 
  • And others
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Conditions Chiropractic Care and Physical Therapy Can Help

We know you’re in pain, and you want to end it fast. All too often, people choose to open the medicine cabinet. This allows them to get through the day and to put off genuine solutions that treat the injury, not the symptom. 

When you choose, instead, to work with us and get correct, lasting, and true results through chiropractic care and physical therapy, you’re choosing to respect your body. You’re choosing to support yourself, your recovery, your healing, your strengthening. And when you choose that, you choose to win. 

Our team is here to create a treatment plan based on you. No matter your injury, we want to help improve your quality of life by nurturing a reliable, effective solution and giving you the tools to help prevent re-injury. 

Conditions and symptoms we have successfully treated include:

  • Back pain
  • Lumbar pain
  • Disc herniation, degenerative disc disease, and other spine injuries 
  • Neck pain, text neck, loss of range of motion
  • Headaches and migraines
  • Shoulder pain and conditions
  • Elbow pain, tennis elbow, golfer’s elbow, and other conditions 
  • Hip pain and sciatica 
  • Knee pain and knee injuries 
  • Foot and ankle pain
  • Plantar fasciitis 
  • Painful extremities
  • Sports injuries  
  • Hand pain, wrist pain, carpal tunnel syndrome 
  • Sprains and strains 
  • Joint pain 
  • Inflammation and scar tissue
  • Postural discomfort and dysfunction
  • Work-related injuries 
  • Auto accident injuries 
  • Loss of range of motion, mobility, or flexibility
  • Athletic performance enhancement 
  • Body maintenance before an athletic event
  • Rehabilitation after an athletic event 
  • Preventative care strategies
  • Prenatal discomfort 
  • And more

Our chiropractors and physical therapists have the education and experience to support your body through healing, rehabilitation, and active strengthening. Let us get you out of the medicine cabinet so you can safely participate in an active life.

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Chiropractic Care and Physical Therapy Solutions and Services

Ensuring you get the best results means we have to offer a variety of strategies to restore and heal you. 

Treatments and services we rely on for your safest, strongest recovery include:

  • Manual chiropractic adjustments
  • McKenzie Method
  • Active Release Techniques (ART)
  • Mobilization techniques
  • Instrument-Assisted Soft Tissue Mobilization
  • Exercise and stretching programs 
  • Cupping
  • Taping
  • Dynamic Neuromuscular Stabilization (DNS)
  • Functional Range Systems 
  • Functional Movement Assessment 
  • Training programs 
  • And others

We often provide treatment plans that utilize several modalities and take-home exercises and guidance that support the methods provided in our clinics and gyms. 

Don’t let your pain control you; let’s turn it around. 

WHAT PEOPLE ARE SAYING…

I began treatment with Total Performance in October of 2015. I had sustained a lower back injury that was only worsened by sitting in the car for 8 days driving cross-country. When I started therapy with Nick Baker, my mobility was extremely limited. I was restricted only to aquatic exercises. Not only did I receive regular Chiropractic adjustments and massage,

I was also given take-home exercises, detailed instructions on how to improve, and most importantly, sustain my lower back health. As a full-time personal trainer, the health and mobility of my body are extremely important. The knowledge and personal care that I have received over the last three years have been exceptional; I would highly recommend Total Performance to all of my friends and family.

Treana Carrier, NASM Certified Personal Trainer, Grants Pass

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