Lisa Thorsen, CPT, CFSC: Head Trainer at Total Performance Sports Medicine

Fitness has been a lifelong passion of Lisa’s. She began running at the age of 12 and has been engaged in CrossFit-style training for over 16 years. Her own experiences, including training through injuries, have honed her focus on safe and effective exercise. She brings this practical wisdom to her role at Total Performance Sports Medicine, emphasizing the importance of doing things the right way for long-term resiliency and health.

Certified through the International Sports Science Association (ISSA) in both personal training and nutrition, Lisa offers a holistic approach to fitness. Her additional certifications as a Functional Strength Coach (CFSC) and training in Functional Range Assessment make her exceptionally qualified to tailor fitness programs to individual needs.

When Lisa isn’t coaching, you’ll find her cooking, traveling, or spending quality time with her family. Her multifaceted approach to life and wellness makes her an invaluable asset to anyone seeking to improve their health and performance.