Brooke has been a personal trainer for 8 years, running her own business before joining Total Performance. A career in health and fitness was an easy path for Brooke following a life-long athletic career (ending with NCAA Division II soccer). Empowering others to improve their quality of life has always been a driving force behind pursuing personal training. She graduated with an Associate degree from Rogue Community College, and is certified through the National Academy of Sports Medicine as a personal trainer, corrective exercise specialist and performance enhancement specialist. With continuing education in Sports Performance, Corrective Exercise, Fitness Nutrition and Functional Range Conditioning she brings a wide array of techniques into her training experience. Outside the gym, she can usually be found outdoors hiking, biking, rock climbing or surfing with her husband.
NASM-CPT, CES, PES, CA, FRCms